Loneliness is Harder than Prison.

Someone is alone in the noise. Someone alone is far away from everyone.  Someone or a crowd of a thousand energy alone.  At the end of the day we are all alone, but the question arises why this loneliness?

 Lack of social skills and personality traits makes people feel lonely when they fail to form and maintain social relationships.  Feelings of loneliness come.

Man is an animal that comes to earth alone but cannot live alone.  People always find a partner with whom they can easily open their minds.  He can make room in his mind even if he is not like her.  However, it is very rare.  Sometimes there are times when people don't need to be alone but they need to be alone.

 Loneliness is seen as a mental illness.  But at one stage it transforms from mental to physical illness.  These people are being physically harmed by being socially isolated, comparing themselves to others, suffering emotionally, expressing more anxiety.

 Smoking is very harmful for the body.  Although we know about smoking, not many people know that being alone is more harmful than smoking.

 People who suffer from loneliness are more likely to die prematurely.  The risk of premature death for lonely people increases by 26 percent, experts say.

It can also grow in people who have little or no social contact.

 Feeling we have 'Run out of gas' emotionally.  It makes sense when you feel that there is no one beside you who really understands you and there is no meaningful attachment to anyone you like to maintain, but that is not the only reason.

 Many get married to get rid of loneliness.  But this is a completely wrong idea.  If there are quarrels and quarrels in marital life, the opposite is true.

 Take away that loneliness: When you are alone, the first thought that comes to mind is, who will be by your side in danger?  Irrational thinking because, if you are always by everyone's side, they will be by your side too, so if you are not selfish, there will be no lack of partners in danger.

If you don't want to be alone, don't go deep into a relationship. Keep some distance. Frustration is low.

 Keep the body straight There is no substitute for exercise and healthy eating time will pass with little beauty.

 In this time of loneliness you will realize how much you need your friends in your life and you are truly on your way.